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Choose your pricing plan
Simply Nutrition
119CA$Nutrition program to reboot and cleanse for a fresh startValid for 2 weeks- Initial Interview - 1 hour Video call
- 5 day meal plan
- 3 lifestyle change recommendations
- 3 supplement recommendations
- Shopping list
- 1 Weekly check-in video call - 30 minutes
Serious Nutrition
419CA$3 months to Improve health and optimize nutritional habitsValid for 3 months- Initial interview - 1 hour
- Intake forms and Diet journal review
- Symptomatology assessment - symptoms and health concerns
- 5 day meal plan
- 3 initial diet recommendations
- 3 initial supplement recommendations
- 3 initial lifestyle recommendations
- Shopping list
- Bi-weekly video call check-in
- Monthly re-assessment for 3 consecutive months
- Email and text support with me Monday-Sunday 8am-9pm PST
Simply Fitness
599CA$Every monthFitness program for people with limited time or beginnersValid for 3 months- Initial interview - 30 minutes
- Initial fitness assessment
- Goal setting
- 12 - 45 minute workouts per week over video call
- monthly fitness re-assessment
Serious Fitness
999CA$Every monthFor those who want to make big strides toward fitness goalsValid for 3 months- Initial interview - 30 minutes
- Initial Fitness assessment
- 5 - 45min workouts per week (20 workouts / month)
- goal setting
- monthly re-assessment
Nutri+Fit
499CA$Every monthNutrition and Fitness Program to kick-start healthy habitsValid for 3 months- Initial interview - 1 hour - discuss symptoms and concerns
- 3 dietary alternatives - based on food journal provided
- 3 lifestyle recommendations
- 3 supplement recommendations
- 3 day meal plan
- Initial Fitness assessment - 30 minutes
- 8 - 45 minute workout sessions over 3 months
- 3 full Monthly re-assessments and program adjustments
- Additional workout sessions available with added fee
Create Your Own
0CA$Don't see a plan that works for you? Lets create one!Free Plan- Free 30 consultation so we can decide what works for you
Plans & Pricing: PaidPlans
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