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Choose your pricing plan

  • Simply Nutrition

    119CA$
     
    Nutrition program to reboot and cleanse for a fresh start
    Valid for 2 weeks
    • Initial Interview - 1 hour Video call
    • 5 day meal plan
    • 3 lifestyle change recommendations
    • 3 supplement recommendations
    • Shopping list
    • 1 Weekly check-in video call - 30 minutes

  • Serious Nutrition

    419CA$
     
    3 months to Improve health and optimize nutritional habits
    Valid for 3 months
    • Initial interview - 1 hour
    • Intake forms and Diet journal review
    • Symptomatology assessment - symptoms and health concerns
    • 5 day meal plan
    • 3 initial diet recommendations
    • 3 initial supplement recommendations
    • 3 initial lifestyle recommendations
    • Shopping list
    • Bi-weekly video call check-in
    • Monthly re-assessment for 3 consecutive months
    • Email and text support with me Monday-Sunday 8am-9pm PST

  • Simply Fitness

    599CA$
    Every month
    Fitness program for people with limited time or beginners
    Valid for 3 months
    • Initial interview - 30 minutes
    • Initial fitness assessment
    • Goal setting
    • 12 - 45 minute workouts per week over video call
    • monthly fitness re-assessment

  • Serious Fitness

    999CA$
    Every month
    For those who want to make big strides toward fitness goals
    Valid for 3 months
    • Initial interview - 30 minutes
    • Initial Fitness assessment
    • 5 - 45min workouts per week (20 workouts / month)
    • goal setting
    • monthly re-assessment

  • Nutri+Fit

    499CA$
    Every month
    Nutrition and Fitness Program to kick-start healthy habits
    Valid for 3 months
    • Initial interview - 1 hour - discuss symptoms and concerns
    • 3 dietary alternatives - based on food journal provided
    • 3 lifestyle recommendations
    • 3 supplement recommendations
    • 3 day meal plan
    • Initial Fitness assessment - 30 minutes
    • 8 - 45 minute workout sessions over 3 months
    • 3 full Monthly re-assessments and program adjustments
    • Additional workout sessions available with added fee

  • Create Your Own

    0CA$
     
    Don't see a plan that works for you? Lets create one!
    Free Plan
    • Free 30 consultation so we can decide what works for you
Plans & Pricing: PaidPlans
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